New Year, New Vibes – It's National Mental Wellness Month, and We’re Here to Help You

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Finesse Our Minds
Finesse Our Minds
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    • home
    • get resources
    • help us
    • about us
      • Mission and Impact
      • Our Team
      • Our Story
      • Impact Report
      • Sponsors
      • FAQ
  • home
  • get resources
  • help us
  • about us
    • Mission and Impact
    • Our Team
    • Our Story
    • Impact Report
    • Sponsors
    • FAQ

Are You Good, Bestie?

Are You Good, Bestie?Are You Good, Bestie?Are You Good, Bestie?
No. I'm Not Good, Bestie; I Need Help
Yep. I'm Good, Bestie; Just Wanna Help Out

Are You Good, Bestie?

Are You Good, Bestie?Are You Good, Bestie?Are You Good, Bestie?
No. I'm Not Good, Bestie; I Need Help
Yep. I'm Good, Bestie; Just Wanna Help Out

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

Suicide is the 2nd leading cause of death for ages 15-29 worldwide;

No Matter What. Always Remember... I + YOU = WE MATTER;

17% of teens self-harm, which most times increases their risk of suicide.

17% of teens self-harm, which most times increases their risk of suicide.

17% of teens self-harm, which most times increases their risk of suicide.

17% of teens self-harm, which most times increases their risk of suicide.

17% of teens self-harm, which most times increases their risk of suicide.

17% of teens self-harm, which most times increases their risk of suicide.

Mental Health Support Created For Youth, By Youth

You Deserve a Real One in Your Corner— We’re Here, Besties

The ultimate mental health resource created by youth, for youth. Whether you’re battling suicidal thoughts, self-harm, anxiety, or just need peer support, FOM is here to support you. We’re not just talking about it—we’ve lived it. When life gets heavy, know you’ve got free everyday support just a chat away, bestie.

Find out more

School mental health programs lower the risk of suicide.

School mental health programs lower the risk of suicide.

School mental health programs lower the risk of suicide.

School mental health programs lower the risk of suicide.

School mental health programs lower the risk of suicide.

School mental health programs lower the risk of suicide.

Helping Youth Navigate Life’s Challenges:

Helping Youth Navigate Life’s Challenges: Our Commitment

Helping Youth Navigate Life’s Challenges: Our Commitment

Helping Youth Navigate Life’s Challenges: Our Commitment

  At Finesse Our Minds, we know that life’s challenges come in all shapes and sizes. Whether you’re trying to find motivation, dealing with a tough breakup, or navigating the ups and downs of adulting, we’re here to help. 


Our approach is all about peer support—connecting you with others who truly get what you’re going through, without any judgment. We’re here for everything from the little bumps in the road to the major hurdles. 


Volunteer Openings

🚨 Join the FOM FREE 24/7 Online Space

Helping Youth Navigate Life’s Challenges: Our Commitment

Helping Youth Navigate Life’s Challenges: Our Commitment

24/7 Mental Health & Suicide Prevention Support
Our Discord community is your safe space to connect with other young people who really get what you’re going through. 


Whether you’re dealing with suicidal thoughts, self-harm, or just need to vent, we’ve got your back—anytime, day or night. 



Get Support

Not Another Survey: Help Us Help You

Helping Youth Navigate Life’s Challenges: Our Commitment

Need Local Resources? We’ve Got You Covered

 2024 U.S. Global Survey on Youth Mental Health
Your voice matters! Participate in our 2024 survey to help us tailor our support to what you really need. 


Because when it comes to mental health, one size definitely doesn’t fit all. 





Take Survey

Need Local Resources? We’ve Got You Covered

Need Local Resources? We’ve Got You Covered

 Whether you’re in a crisis or just need ongoing support, we’ve sorted out crisis hotline resources by continent, country, and state. 


Click the link to find the help you need, or join our server for non-crisis support. And if you’ve already reached out to a hotline and need more ongoing support, we’re here for that too. 


Take Me There

Please Support Us: Help Us Keep the Support Going

Your donation makes a real difference. Every contribution helps us continue providing crucial mental health services, combat stigma, and expand our reach. 


Through your generosity, FOM can continue offering peer support, extending our services to underserved communities, and partnering with influencers to change public attitudes about mental health and suicide. 


Donate Today

Partner With Us:

At Finesse Our Minds, we’re all about making an impact. We’re dedicated to providing essential peer support and mental health education globally, and we can’t do it without you. 

Whether you’re a potential partner, a donor, or just someone who believes in our mission, your support helps us keep the momentum going. Or, show your support by rocking our streetwear merch—every purchase helps fund our mission. 

Why Partner with Us?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Did You Know Over 700,000 Human Beings Globally Lose Their Lives to Suicide Each Year?

Life Been Lifing For You Too, Bestie? It's Okay; We Got You

If you or a bestie struggling with your mental or dark thoughts, please remember you matter, you are not alone, and there are resources for support available for you, including the resources listed below. Ready To Find Help?

I'm Not Good, Bestie; I Need Help

I Don't Wanna Die; I Just Need An Escape ASAP, Bestie;

Some Community Helplines To Check Out:

Some Community Helplines To Check Out:

Some Community Helplines To Check Out:

  1. Teen Line  310-855-4673  
  2. Suicide + Crisis Lifeline - 988
  3. Crisis Text Line- US: Text HOME to 741741 Canada: Text 686868 
  4. Teen and Young Adult Helpline 1-800-950-NAMI (6264)
  5. The Steve Fund Crisis Textline - Text STEVE to 741741 Adults
  6. LGBT National Youth Talkline - 1-800-246-7743 
  7. Trans Lifeline - 877-565-8860
  8. GLBT National Hotline - 1-888-843-4564
  9. Childhelp (1.800.4ACHILD)
  10. National Runaway Safeline (1.800.RUNAWAY)
  11. Loveisrespect.org (1.800.331.9474)
  12. Girls & Boys Town National Hotline (1.800.448.3000)
  13. National Suicide Prevention Lifeline (1.800.273.TALK)
  14. National Hopeline Network (800) SUICIDE
  15. Peer2Peer warmline 888-945-1414

Find Our International Resource Directory

Mental Health Resources To Check Out:

Some Community Helplines To Check Out:

Some Community Helplines To Check Out:

  1. The Upside Down 24/7 Youth-Led Everyday Peer Support 
  2. Therapy for Black Girls
  3. Substance Abuse and Mental Health Admin National Helpline
  4. Black Emotional & Mental Health Collective
  5. Stronghearts Native Helpline
  6. LGBTQ Psychotherapist of Color Directory
  7. Black Mental Wellness
  8. Dear Black Women Project 
  9. JED Foundation
  10. Black Mental Health Alliance
  11. Melanin and Mental Health
  12. Seize The Awkward
  13. Center for Interactive Mental Health Solutions
  14. iPrevail
  15. National Alliance on Mental Illness

Find a Therapist

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Welcome to Finesse Our Minds (aka FOM); Formerly Known As We Are Finesse (aka WAF);

Our Peer Support Spreads Throughout The Globe

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Suicide rates among BLACK youth have nearly doubled since the 1990s.

Ready to Finesse Your Mind, Bestie?

 We’re Here, Anytime You Need Us
When life’s too much and you’re dealing with suicidal thoughts or self-harm, FOM is just a click away. Reach out to us for mental health support whenever you need it. 

Join the FOM Online Space

Cultural stigma often stops Black youth from seeking mental health help.

Cultural stigma often stops Black youth from seeking mental health help.

Cultural stigma often stops Black youth from seeking mental health help.

Cultural stigma often stops Black youth from seeking mental health help.

Cultural stigma often stops Black youth from seeking mental health help.

Cultural stigma often stops Black youth from seeking mental health help.

Our Previous Events: Finesse Our Minds in Pictures

    About Finesse Our Minds

    Who Are We?

    Finesse Our Minds (FOM) is a 501(c)(3) nonprofit organization, established May 28, 2019, and based in Los Angeles, CA. Our mission is to address the growing suicide crisis among the younger generation, particularly those identified as "gen-zennial," by de-stigmatizing conversations around suicide and providing democratized access to various streamlined life-saving resources. 


    Founder, L.Finesse Humxn's own journey as a behavior therapist, certified peer specialist, and a survivor of suicide attempts, instills FOM with empathy, experience, and a resolute commitment to this cause. L.Finesse leads our organization with the guidance and support of an active board of directors who bring diverse educational backgrounds and professional experiences, including mental health, banking, social work, and nursing. 

    💪 Be Part of the Movement

     Volunteer, Donate, or Just Connect with Us
    Looking to make a difference? Get involved with FOM by volunteering, donating, or simply connecting with our community. We’re changing the mental health game from the inside out, and we want you with us. 

    Get Involved | Donate Now

    💌 Stay Updated on Mental Health Resources

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    Finesse Our Minds

    453 S Spring Street Ste 400 Los Angeles, CA 90013 United States

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